Who is this for?
Are you feeling overwhelmed and low on energy right now?
You are looking for a calm space where you can be exactly who you are.
You want to set priorities without overwhelming yourself.
You are facing a decision or going around in circles.
This form of coaching helps make inner themes visible. Using pen and paper, you can sort your thoughts, recognize connections, and more easily figure out what truly matters right now.
For people who want clarity.
Without pressure. Without perfection. Without artistic skills.
What you’ll take away.
A clear picture of what matters most right now
New perspectives on your topic
1 to 2 concrete
next steps
Everything is welcome on the page. Nothing has to look beautiful.
Playful curiosity helps you discover options that were not visible before.
How a session works.
1:
Arrive
What is moving you right now?
You choose the topic and what you want to feel clearer about by the end of the session.
2:
Put it on paper
You give your topic a shape. With lines, symbols, colors, or simple sketches, an image emerges that shows what is alive within you right now.
3:
Reflect
With focused, open questions, we look together at what has become visible.
Without interpretation. Without advice.
Ready to sort out the chaos in your head?
Let’s explore it together.
Creative integration
The answers you seek are often found not through more thinking, but by making your inner experience visible. The image helps turn down the noise so you can trust your own clarity.
Tailored to you
Every session is guided by your topic, your pace, and what feels right for you right now.
Gentle and deep at the same time
The method is easy to access and can open up surprisingly deep insights.
Hi, I’m Jana.
I firmly believe that everyone has the ability to grow and find their way. I listen, ask gentle questions, and celebrate your small steps with you. Together, we'll work playfully with pen and paper, exploring without any right or wrong answers, so you can see yourself more clearly. I’ll hold the space, and you'll set the pace. Together, we'll transform your thoughts into concrete next steps.
Let's get to know each other and see if we're a good fit. I look forward to hearing from you.
Choose your package
Coaching from the comfort of your home.
No dress code required!
Coaching is future-focused and growth-oriented.
It is not a substitute for clinical therapy.
If you are experiencing an urgent acute crisis that threatens your life, you can find help here:
What my clients say
"Ihre sanfte, verständnisvolle und zugleich professionelle Art hat mir enorm geholfen in einem schmerzhaften Trennungsprozess.
Sie hat mir gezielte und hilfreiche Übungen gegeben, mit denen ich meinen Schmerz besser verarbeiten konnte. Dabei ging sie auf meine individuelle Bedürfnisse ein und nahm sich die Zeit meine persönliche Entwicklung zu verfolgen und gemeinsam mit mir zu reflektieren. Ich bin sehr dankbar für diese einfühlsame Begleitung und kann sie von Herzen weiterempfehlen."
Lisa
Ausbildung
Certified Wayfinder Coach
Certified Art Life Coach